Who We Are
Heroes in Recovery is a movement ignited by Foundations Recovery Network and the widespread community of those who are in recovery from addiction and co-occurring disorders. We discovered that while 23 million people each year need help for addiction, only three million actually seek treatment. We’re looking to reach the other 20 million– those who may not be seeking help due to the overwhelming stigma that often surrounds substance use and mental health disorders.
Share Your Story
The Heroes movement has begun with strong momentum, but it still needs your help. We’re asking people in recovery to share their stories with us so that others who are struggling can realize that there’s life on the other side of drugs and alcohol.
With your help, we look forward to a future of enabling others to get help, encouraging those who are getting treatment, and celebrating with those who have won the fight to stay clean and sober. We believe that it takes a heroic effort to maintain recovery day in and day out. That’s what the Heroes movement seeks to emphasize. And we want to prove that courage—and hope—are contagious.
More about Foundations Recovery Network (FRN): FRN is a drug and alcohol treatment provider with four residential rehab centers: Michael’s House in Palm Springs, Calif., The Oaks at La Paloma in Memphis, Tenn., Black Bear Lodge in Helen, Ga., and The Canyon in Malibu, Calif. It also has eight outpatient clinics, including FRN Atlanta locations in Midtown Atlanta and Roswell, Georgia, and services in Palm Springs, Memphis, Santa Monica, Nashville, San Diego and San Francisco. FRN is recognized as the premier leader in integrated treatment for co-occurring addiction and mental health concerns.
Heroes in Recovery 6K
We’re holding events across the country, seeking to inspire a sense of community wherever we can. One of our main events is our series of Heroes 6K races – not 5K, but 6K – to create awareness about the need for treatment and to support those who are in recovery. We chose a 6K to symbolize the extra effort it takes to sustain recovery and so that each kilometer would represent one of the six letters in the word “HEROES.” Our inaugural 6K was held in 2011 on a race course in Leiper’s Fork, Tenn., during the month of September (National Recovery Month). Since then, we have had a number of successful races across the country, and the number of races— and participants— continues to grow!
FOR IMMEDIATE RELEASE HEROES IN RECOVERY INTRODUCES VIRTUAL RACE SERIES Grassroots Social Movement Adds New Option to Expand …
FRN’s Innovations in Recovery Conference trains treatment professionals and highlights everyday heroes in the recovery community May 2, …
Heroes In Recovery Award Presented at Foundations Recovery Network’s Moments of Change National Conference
Heroes in Recovery is proud to announce the recipients of its biannual Heroes in Recovery Award at Foundations Recovery …
Heroes in Recovery and women from The Next Door will team up again this month to complete popular …
FOR IMMEDIATE RELEASE National Movement Heroes in Recovery to Host 5th Annual 6K Run/Walk in Atlanta on July …
FOR IMMEDIATE RELEASE National Movement Heroes in Recovery to host 5th Annual 6K Run/Walk in Memphis on May …
Heroes in Recovery Award Presented at Foundations Recovery Network’s Innovations in Recovery National Conference
For Immediate Release April 4, 2016 (San Diego, Calif.)- Heroes in Recovery is proud to announce the recipient …
Foundations Recovery Network Announces Inaugural Heroes In Recovery 6K Run/Walk In San Diego on November 8
FOR IMMEDIATE RELEASE Foundations Recovery Network Announces Inaugural Heroes In Recovery 6K Run/Walk In San Diego on November …
Heroes in Recovery Awards Presented at Foundations Recovery Network’s Moments of Change National Conference
The Heroes in Recovery Award is presented to everyday heroes who aid the cause of treatment for addiction …
Foundations Recovery Network Announces Inaugural Heroes In Recovery 6k Trail Run/Hike In Agoura Hills
FOR IMMEDIATE RELEASE Foundations Recovery Network Announces Inaugural Heroes In Recovery 6k Trail Run/Hike In Agoura Hills Run/Hike …
Hello! My name is Bo Brown and I have been in recovery since November 5, 2013. Sobriety has given me a second lease on life. I enjoy waking up each day and seeing what life has to offer. I am very excited to start my third year with Heroes in Recovery. Heroes in Recovery has given me the opportunity to meet many amazing people that want to share their story of recovery and break the stigma of addiction and mental health issues. I currently reside in Nashville, Tennessee where I have been an exceptional education teacher for 25 years.
Hey y’all! My name is Amy Cooper and I’m very grateful to be on the Heroes in Recovery Lead Advocate team.
As we walk this road to recovery, it is important to remember that recovery from addiction is a lifelong commitment. It is a journey that doesn’t have to be walked alone. There is no “I” in team.
One thing I have learned over the past eight years of sobriety is that it’s not all about me– it is about “we”. It’s about humbly asking for help. It’s about checking off my gratitude list every day I’m given the gift of life. It’s about crying out to a higher power and asking for continued health and sobriety just for today. It’s about communication with a sponsor and other addicts and alcoholics. It’s about kicking the ego to the curb and getting out of the self to help others.
My road to recovery has been one of struggle and ever-growing strength. Sobriety has brought discipline and order to my life. It has allowed me to love myself so that I am able to love others. It has helped me address my own character defects so I may learn to be assertively direct. It’s about faith, honesty and integrity—three words I never truly understood until I admitted I was powerless.
I am humbled and grateful to be a part of this group. I am happy to share my experience, strength, and hope with others, and I look forward to hearing your stories too! My addiction lead to me to places I would have never imagined; I was broken. Now, I am healing, one precious day at a time.
People ask me all the time, “Is staying sober worth it?” Recovery is always worth it. My worst day in sobriety will always rise above my best day when I was high.
My name is Abby Foster and I am a woman in long-term recovery. For me, this means that I have not used alcohol or other drugs since August 3, 2013. Recovery has given me my life back and for that I am grateful and forever indebted.
My struggle with substances began when I was thirteen years old. Years of living in active addiction brought me and those closest to me great pain and anguish. I suffered from anxiety and depression. I no longer recognized the person I had become.
After the birth of my son, I realized that I was unable to be the mother I had always wanted to be because of my addiction. I became desperate to make a change. I knew that I would need help, that I would be unable to do it on my own because I had tried and failed innumerable times. I found recovery through a twelve-step fellowship and individual therapy. Recovery has brought stability to my life. I received my undergraduate degree in psychology from the University of North Carolina at Charlotte where I am a member of the Collegiate Recovery Community. I am currently working toward earning my master’s degree in social work and plan to become a licensed clinical addiction specialist.
Recovery has given me a purpose and a voice. I have learned that by embracing my story and shedding light on all of the parts of myself I so desperately tried to hide, I became empowered and am able to bring hope to others. On October 5, 2015, the day following the Unite to Face Addiction Rally on the National Mall, I meet with members of congress as part of Advocacy Day to demand solutions to the addiction crisis. But the greatest gift of all is that recovery has made it possible for me to be a loving, attentive, and present mother to my son.
I am extremely grateful and excited to start my second year as a Heroes in Recovery lead advocate. This platform allows me to contribute in the elimination of the social stigma that keeps people with addiction and mental health issues from seeking and receiving the help they deserve. It is my desire that through sharing my story others will feel empowered and unashamed to share their own and those messages of hope to find those who are still suffering.
I am originally from Germany, but I have traveled the world, living on three continents and visiting nearly 50 countries. I earned a degree in business administration and worked as a hotel and restaurant manager in Germany for several years. While living in Egypt in 1997, I married an American and moved to California in 2006. I now reside in Metropolis, IL where my husband works.
After years of battling addiction, I found recovery at Michael’s House in Palm Springs, CA, in 2010. I graduated from multiple continuous education programs and trainings since, which empower me to successfully lead families into recovery as a Certified Interventionist and Certified Recovery Coach today. I also take time to speak about addiction and recovery at a variety of meetings and events.
The joy that I feel in my new life led me to become involved as a lead advocate with Heroes in Recovery in 2012. This organization is where my inspiration for helping others achieve sobriety found its start. My goal now is to help others achieve sobriety and remind the public to have acceptance and tolerance for those who seek help for addiction or mental health problems.
It would be my dream come true to see people who need help get treatment without feeling shame or guilt and to see the world have tolerance and understanding for the disease of addiction.
My name is Julie Rogers, and I’m in long-term recovery from alcohol addiction. I’ve been sober since July 13, 2004. I am a flight attendant for Delta Air Lines where I am a supporter of the Flight Attendant in Recovery and Peer Support Programs. I’m certified as both a professional recovery coach through the IAPRC Professional Recovery Coach Program and a running coach through the Road Runners Club of America. An avid runner and yogi, I believe in a strong foundation of recovery that includes a practice of self-care in balance with the mind, body and spirit.
I am grateful and blessed with the opportunity to be a Lead Advocate for Heroes in Recovery and to be a part of such an inspiring group of people that are leading the way in breaking the stigma surrounding substance abuse and mental health issues. I love listening and sharing the stories and journeys of others that are in recovery, and in doing so, breaking the stigma, giving hope to others that there is healing, and that recovery is possible. I’ve found that taking part in the 6K races across the country is a great way to raise awareness and celebrate those who are already on the journey of recovery, creating connection and community.
With recovery comes freedom: freedom from our addiction and illness, freedom to become who we are meant to be. I share the belief that we are all just walking each other home.
“Owning our story and loving ourselves through the process is the bravest thing we will ever do.” -Brene’ Brown
When I tell people, I used to be a needle junkie, they often look perplexed and tell me that I don’t look like one. But just what does addiction look like? It turns out that it looks like me. My name is Jamie Thompson and I have been in recovery since April 17, 2015. In addition to my addiction, I also struggle with bipolar II, depression and a virus known as Human Immunodeficiency Virus (HIV). None of these labels define me as a person; they are just a small part of me. The mental illness came first, followed by the drugs as a way to self-medicate. The HIV infection is a by-product of both and is still the most difficult for me to share publicly. The stigma associated with all of these can be frightening. It stops many from asking for help because they are too afraid of how they will be treated. We need to change that, which is why I’m honored to be a part of the Heroes in Recovery team that aims to break the social stigma of addiction and mental illness through sharing stories and engaging the community. As a lead advocate, I hope to inspire others to seek treatment and to give hope to all who are affected by reminding them that recovery is possible.
I dedicate my first year with the Heroes in Recovery team to the memory of the heroes who gave it their all in the battle of addiction.