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Amy Cooper

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Faith Fitness and Freedom

September 4, 2017 by Amy Cooper

As addicts, we fight for our freedom 24 hours at a time. Our spiritual fitness maintenance is important for us to maintain freedom from the disease of addiction. I am grateful to live in a country that allows services to help those in need.

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Spread Your Sober Wings

June 15, 2017 by Amy Cooper

Each time I experience change, the transformation is amazing. When I enact new responses to defeat or judgement or negativity in my life, I am amazed. Change seems to get easier each time!

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Sober? Sex?

March 24, 2017 by Amy Cooper

Those of us who struggle with addiction have to be mindful after we become sober from the drug or drink of our choice. It is important to stay vigilant and avoid crossing into another addiction because of a temporary need to release oxytocin and endorphins.

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