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HEROES BLOG

A culmination of thought, advice, and personal experience from Heroes In Recovery Lead Advocates and Guests, who help bring our cause to light.

Heroes in Recovery
Bo Brown

Am I Really an Alcoholic?

March 26, 2018 by Bo Brown

Today, I know that I am 100% a recovering alcoholic. I am responsible for how I act upon my disease. With hard work, honesty, and a personal determination, I have been able to navigate myself through real-world everyday life in recovery.

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Amy Cooper

I Believe

March 20, 2018 by Amy Cooper

I believe in recovery, and that it can be life-long for anyone who desires it. I believe I will succeed because success is not how much you have but how much you can give back. I believe that addiction can be overcome and you can live a life on the road to recovery.

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Trevor McDonald

Meditation Mentality: Why Meditation Helps Heal

March 16, 2018 by Trevor McDonald

When you meditate, your goal is to clear your mind of passing thoughts. These are the thoughts that are often most harmful. This is the negative self-talk, worry and stress that runs through the mind unchecked. With regular meditation practice, you may learn to control these thoughts to gain a better perspective on life

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