Get Help: 855-342-0869

Marta Mrotek

The Loving Kindness Meditation

March 14, 2016 by Marta Mrotek

Those two words, I AM, are so very powerful. Think of all the time we’ve wasted telling ourselves destructive stories and affirming everything that we do not want in our lives. Isn’t worth taking the time to tell yourself about something that you do want? What would happen if you started to turn the story around?

Continue Reading

Resolutions, Goals and Intentions

January 25, 2016 by Marta Mrotek

When those intentions are combined with action, life begins to change. It’s not magic and it isn’t effortless but we can begin to address the work at hand with far more energy and focus. There is lightness and a higher vibration that resonates from our intentions. They come from someplace down deep inside where there is no denying the heart’s most pure desires.

Continue Reading

Keeping the Faith

December 27, 2015 by Marta Mrotek

Recovery asks us to keep putting one foot in front of the other and doing the next right thing. We can believe in the miracles of science and the divine interventions of coincidence. We keep on loving each other and loving ourselves no matter how long it takes. Your Higher Power is at work in your life even when your faith is weak.

Continue Reading

Healing through the Holidays

November 23, 2015 by Marta Mrotek

We are all learning to live in the present and a big part of that is accepting the fact that life is always changing. We don’t honor the past, our loved ones or ourselves by living in the dark. We can’t expect to increase the Light inside if we’re minimizing today’s blessings.

Continue Reading

Redemption Songs

October 14, 2015 by Marta Mrotek

I don’t write as much about my son. This isn’t because I’m not proud of what he’s done, because to say that I’m not proud of the man he has become would be an incredible injustice. I am proud of him, not because he walks the traditional recovery walk but because he walks his own walk with his head held high.

Continue Reading

Lighting the Fire for Healing that Lasts

September 21, 2015 by Marta Mrotek

This is a practice that lasts a lifetime. This is something anyone and everyone can do, but the question remains, will you do it for the long haul? It will take some time, it will take some energy, it might even take some courage at first, but it does work and it is worth it. Find the willingness to go out and make a difference. Share the hope that you have found freely and believe in everyone you meet.

Continue Reading
1581 Stories