Get Help: 855-342-0869

Dean Dauphinais

Looking Back: Words and Music By Someone Struggling

February 9, 2015 by Dean Dauphinais

My son went through some incredibly difficult times, but he seems to have found his way to the other side. I believe that music has played a huge part in his recovery. In fact, when he was in rehab and sober living in California a few years ago (we live in Michigan), I bought him a guitar online and had it shipped to him, because I knew that music would be a healing force for my son as he tried to make major changes in his life.

Continue Reading

Writing is Therapeutic

February 4, 2015 by Dean Dauphinais

I never did find a magic wand. But I did find a magic “pen” that has allowed me to share my stories with others, and that exercise has become such a positive part of my life. If you like to write, even a little bit, I urge you to do so. Don’t worry about whether or not you’re good enough, or about making mistakes, or about what other people might think. (Remember, I didn’t write for anyone but myself for almost two years.) Just pick up a pen or sit down at a computer…and write. It’s great therapy.

Continue Reading

Being Transparent to Help Break the Stigma

November 28, 2014 by Dean Dauphinais

In my case, being totally transparent about my family’s situation worked. And it still works. Sharing my experiences is therapeutic for me, and I hope that it helps others as well. If telling my story helps one other person feel like they are not alone, then it’s totally worth it. And I will keep on sharing until the stigma associated with addiction is destroyed, once and for all.

Continue Reading
1581 Stories